Medifast Reviews
Medifast is one of the best diet programs available, It's easy to do , the meals are tastey and everything is planned out for you. If stick to this simple diet plan, you will have success. We spoke with people that have tried it and they swear by it. "It changes your life" was the most used phrase when describing the Medifast program. Here is the basic rundown:
Medifast is a diet program that is similar to Nutrisystem in that it utilizes a combination of fresh foods along with the packaged products in their meal plan. Medifast has been in existence since 1980, so it is not a recent addition to the lineup of diet plans.
Medifast is focused on helping you lose weight fast and is a lower calorie program. So in the long term it might not help you develop the better healthy eating habits that are in Nutrisystem.
Medifast also has options for men, women, people with diabetes, vegetarians and older adults. In reviewing this program it is different from Nutrisystem, in the sense that you should really be doing Medifast with the supervision of your doctor. The weight loss is accelerated in the program versus the more gradual loss you would experience in the Nutrisystem program. This is not recommended for everyone.
This system will allow you to lose between 2 and 5 pounds per week, if you are on the Medifast 5 and 1 Meal Plan. The 5 meals are most replacement meals that consist of pudding, shakes, and oatmeal.
Here are the high points of the program:
Comes with Pre-Packaged meals
Meal frequency- 6 small meals a day
Cost- Pricing is very close to Nutrisystem about $11 per day average according to their product information.
Exercise- The exercise guide that is provided shows you the kind of exercises you should perform when you follow the diet program.
Tools- You also have access to their free online tools, such as discussion boards, coaches and weight loss tools.
Success- Medifast has many success stories available for you to review on their website.
30 Day money Back Guarantee on any unopened and unused boxes within 30 days of purchase.
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